GAA Winter Endurance Sessions 2022/2023

Hi AllI wish to bring to your attention and the attention of your relevant coaches and athletes the GAA Winter Endurance sessions which aim to bring athletes and coaches together in shared training sessions in Glasgow.Athletes: Open to athletes in the U15 cross country age group (and above)Start time: All sessions will start at 10.30am sharp. All athletes please arrive warmed up and ready to go.15/10/22. Bellahouston Park - 4-6 x3 mins with 2 mins recovery12/11/22. Tollcross - 4-8 x4 mins with 2 mins recovery17/12/22. Pollok Park - 5-10 min tempo 10x1 min with 1 min recovery, 5-10 min tempo27/12/22. Bellahouston Park - 6-10 x3 mins with 60 sec recovery28/01/23. Pollok Park - 5-10 min tempo 10x1min with 1 min recovery, 5-10 min tempo11/02/23. Tollcross - 4-8 x4 mins with 90 secs recoveryWe are looking for coaches to lead the sessions. All volunteers should contact Lynne Macdougall on macdougall.lynne@gmail.com with offers of help so she can draw up the rota.Looking forward to seeing you all there.All the best,RonnieRonnie StevensonConvenor, Glasgow Athletics Association.